Traditional Scottish Pea And Ham Soup Recipe You’ll Love
Enjoy a true taste of Scotland with this authentic Pea and Ham Soup Recipe. Perfect for beginners, it’s simple, flavorful, and ideal for cozy meals.
Dec 21, 2024119 Shares13.2K Views
Scottish pea and ham soup is a beloved comfort food, offering warmth and rich flavor with every spoonful. This classic dish combines the smoky depth of ham with the earthy sweetness of peas, creating a bowl that’s not only delicious but also packed with nutrients.
Perfect for chilly days, this soup is straightforward to make and captures the simplicity and heartiness of traditional Scottish cooking.
With its protein-rich base and comforting texture, Scottish pea and ham soup is more than a meal; it’s a part of Scotland’s culinary heritage.
Easy to prepare and deeply satisfying, this recipe is one you’ll turn to for cozy nights or to share a taste of Scottish tradition with family and friends.
Why This Recipe Works
This recipe stays true to authentic Scottish flavors, using smoked ham hock and split peas to create a dish that’s savory, filling, and full of depth.
Key techniques like sautéing vegetables in butterand slow simmeringbring out the rich flavors, while the ham’s natural saltiness complements the earthy taste of the peas.
Each ingredient and step is carefully chosen to create a thick, velvety texture that makes this soup so satisfying.
For those seeking a bit of added richness, a touch of cream can transform this humble dish into something truly special. These simple methods ensure the soup develops deep, hearty flavors, making it a go-to recipe for any occasion.
Historical And Cultural Background
Pea and ham soup has long been cherished in Scotland, especially in colder months when hearty meals are most appreciated. This dish traces back to Scotland’s resourceful cooking traditions, where split peasand ham bones provided affordable and nourishing sustenance.
Often called "pea and ham broth," the soup was simmered slowly, allowing the flavors to meld into a thick, comforting meal that could feed a family for days. Over the years, this soup has remained a popular winter staple and a symbol of Scottish culinary heritage.
Traditional Scottish gatherings often include a pot of pea and ham soup, shared with loved ones to bring warmth and togetherness. This recipe embodies these cultural roots, offering a taste of Scotland’s simple, flavorful cuisine.
Ingredients Needed For Authentic Scottish Pea And Ham Soup
Here’s what you’ll need to create a classic Scottish pea and ham soup. For optimal flavor, choose fresh, high-quality ingredients.
Traditional Ingredients
- Smoked Ham Hock or Ham Bone- A smoked ham hock brings depth with its rich, savory flavor, while leftover ham bones can be used to enhance taste. Look for a meaty hock to add extra shredded ham to your soup.
- Split Peas (1 cup)- Green split peas are traditional, creating a creamy texture as they cook. Yellow split peas work well as a substitute.
- Carrots (1-2, diced)- Adds a subtle sweetness and bright color to the soup.
- Onion (1 large, chopped)- Forms the base flavor, lending sweetness as it softens.
- Celery Stalks (2, diced)- Adds a mild, savory note to balance the soup’s richness.
- Garlic Cloves (2, minced)- Optional but enhances warmth and adds a subtle depth of flavor.
- Bay Leaves (2)- Adds a hint of herbal aroma, balancing the hearty flavors.
- Butter (2 tablespoons)- Used to sauté the vegetables, bringing out a richer flavor.
- Chicken or Ham Stock (4 cups)- Homemade ham stock enhances authenticity, but chicken stock or water will work in a pinch.
- Water (additional as needed)- Helps adjust the soup’s consistency during cooking.
- Salt and Black Pepper- Season to taste, as the ham naturally contributes saltiness.
- Double Cream (150ml, optional)- For a creamier finish, add a swirl of cream.
- Flat-Leaf Parsley (1 large bunch, roughly chopped)- Adds freshness and serves as a garnish.
Choosing The Right Ingredients
For an extra boost of flavor, make your own ham stockby simmering the ham hock with onion, garlic, and herbs before adding it to the soup. This infuses the stock with a rich, smoky base that elevates the soup’s flavor profile.
Preparation Methods
Stovetop Method
1. Prepare the Ham Stock
Place the ham hock, sliced onion, garlic, carrots, celery, parsley, thyme, and bay leaf in a large pot. Cover with water and bring to a boil, then reduce the heat and let it simmer for 1.5 to 2 hours.
2. Remove the Ham and Reserve the Stock
Take the ham hock out and set it aside to cool. Strain the stock, discarding the vegetables. Once the ham is cool, shred the meat from the bone, discarding any fat.
3. Sauté the Vegetables
In the same pot, melt 2 tablespoons of butter over medium heat. Add the chopped onion, diced carrots, and celery, sautéing until the onions are soft and translucent (about 5-8 minutes).
4. Add the Split Peas and Stock
Stir in the split peas, shredded ham, and bay leaf. Pour in the reserved ham stock or chicken stock, bringing the soup to a simmer. Cook on low heat, stirring occasionally, until the peas are tender and the soup thickens (1 to 1.5 hours).
5. Season and Adjust Consistency
Taste and adjust salt and pepper as needed. Add water or stock if the soup is too thick.
6. Optional: Blend for Creaminess
For a smooth texture, use a handheld blender to partially blend the soup, leaving some texture. Stir in double cream for extra richness if desired.
Quick Visual Guide
- Prepare Stock: Simmer ham hock with aromatics.
- Sauté Veggies: Cook onions, carrots, and celery in butter.
- Combine: Add split peas, ham, and stock; simmer until thick.
- Season: Adjust with stock or water; season as needed.
- Blend (Optional): Partially blend for creaminess; add cream.
Slow Cooker Method
1. Combine Ingredients in Slow Cooker
Place ham hock, split peas, diced carrots, onion, celery, garlic, and bay leaf into the slow cooker. Pour in 4 cups of water (or stock).
2. Cook on Low
Set to low and cook for 8-10 hours, allowing the flavors to meld and the peas to soften.
3. Shred and Season
Remove the ham hock, shred the meat, and return it to the pot. Season with salt and pepper as needed.
4. Blend (Optional)
For a smoother texture, blend part of the soup using a handheld blender, and add cream if desired.
Scottish Pea And Ham Soup Recipe:
Split pea & Ham bone Soup | Traditional Scottish recipe :)
Serving Suggestions And Pairings
Pair this hearty soup with these classic and creative options to complete the meal:
- Scottish Oatcakes: A traditional pairing that adds a nutty crunch.
- Crusty Bread or Garlic Bread: Perfect for dipping and soaking up the rich broth.
- Salad Pairings: Serve with a cucumber salad or a French carrot salad with honey Dijon dressing for a refreshing contrast.
- Optional Toppings: Add a swirl of cream, fresh herbs, crispy ham bits, or croutons for an extra layer of flavor.
These pairings make it easy to enjoy a filling and balanced meal with a touch of Scottish tradition.
How To Store, Reheat, And Freeze Pea And Ham Soup
This soup stores well, and its flavors often deepen over time, making it a perfect make-ahead option.
- Refrigeration: Allow the soup to cool completely before transferring it to an airtight container. Store in the fridge for up to 3 days.
- Freezing: To freeze, portion the soup into individual containers, leaving space at the top for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Reheat on the stovetop over medium-low heat, stirring occasionally. If the soup has thickened, add a little water or stock to return it to your preferred consistency. For quick reheating, use the microwave, stirring every minute until thoroughly warmed.
These storage and reheating tips ensure that you can enjoy a fresh-tasting bowl of soup anytime, making it convenient for meal prep or cozy evenings.
Variations And Substitutions
Scottish pea and ham soup is delicious on its own, but here are a few ways to customize it to your tastes or dietary needs:
- Vegetarian Option: Replace the ham with smoked paprika for a hint of smokiness and add extra vegetables like leeks, potatoes, or parsnips. Use vegetable stock instead of chicken or ham stock.
- Add Fresh or Frozen Garden Peas: Stir in garden peas at the end of cooking for a sweeter, fresher flavor and a pop of color.
- Creamy Version: For an ultra-creamy soup, blend half of the soup and stir in 150ml of double cream or a dollop of crème fraîche before serving.
- Spices and Herbs: Add a dash of curry powder, cumin, or smoked paprika for a unique twist that enhances the earthy flavors of the peas.
- Spinach or Kale: Add a handful of spinach or kale leaves toward the end of cooking for a nutritious boost and extra texture.
These variations make the recipe flexible, allowing you to tailor the soup to fit dietary preferences or create a unique flavor twist while retaining its comforting essence.
Nutritional Benefits Of Pea And Ham Soup
Scottish pea and ham soup is a nutrient-dense choice, offering a balanced mix of protein, fiber, and essential vitamins:
- Protein: Both ham and split peas are excellent sources of protein, supporting muscle health and keeping you full.
- Fiber: Split peas are rich in fiber, promoting digestive health and helping to regulate cholesterol levels.
- Vitamins and Minerals: This soup provides a range of nutrients, including potassium, iron, folate, and B vitamins, which contribute to overall wellness and energy.
- Low in Fat: When prepared with lean ham or ham hock, this soup is relatively low in fat, making it a balanced meal option.
With its high fiber, protein, and vitamin content, this soup is both satisfying and supportive of a well-rounded diet, especially during the colder months.
Troubleshooting Tips
To help you perfect your pea and ham soup, here are solutions to common challenges:
- If the soup is too thick: Stir in extra stock or water until you reach your desired consistency. Split peas naturally thicken as they cook, so this adjustment is common.
- If the soup is too thin: Simmer the soup uncovered for an additional 10-15 minutes to allow some liquid to evaporate. Alternatively, mash a portion of the peas with a potato masher to thicken the soup.
- If the soup is bland: Add more salt and pepper or a sprinkle of smoked paprika to enhance the flavor. Garnishing with fresh parsley also brightens up the dish.
- If the ham is too tough: Ensure the ham hock or bone is cooked long enough to tenderize. For best results, the meat should easily shred off the bone.
These troubleshooting tips ensure that any issues can be quickly resolved, helping you achieve the perfect bowl of soup every time.
Also Read: Why Is Scottish Leek Soup So Popular?
FAQs
Why Is My Pea And Ham Soup Too Salty?
Pea and ham soup can become salty if the ham or stock contains a high amount of salt. To reduce saltiness, dilute the soup with water or stock. Adding a diced potato during cooking can also help absorb excess salt.
Can I Use Fresh Peas Instead Of Split Peas?
Yes, fresh peas can be used but will result in a different texture and flavor. Fresh peas create a lighter soup, while split peas thicken as they cook, giving the soup a creamier consistency.
What’s The Best Ham For This Recipe?
Smoked ham hock is traditional and gives a rich, smoky flavor. Leftover ham bones also work well. Choose a hock with plenty of meat to shred into the soup.
How Do I Make This Recipe Gluten-free?
This recipe is naturally gluten-free if you use a gluten-free stock. Always check store-bought stock labels for hidden gluten ingredients.
Can I Make This Soup In A Pressure Cooker?
Yes, pea and ham soup can be made in a pressure cooker. Combine all ingredients and cook on high pressure for 25-30 minutes. Let the pressure release naturally, then shred the ham and adjust seasoning as needed.
Can I Make This Recipe Dairy-free?
Yes, simply omit the butter and cream or replace them with dairy-free options like olive oil and coconut cream. This maintains the soup’s richness without dairy.
Conclusion
Scottish pea and ham soup is a timeless dish that brings warmth, comfort, and rich flavors to the table.
With its simplicity, nourishing ingredients, and satisfying texture, this recipe captures the essence of traditional Scottish cooking.
Each spoonful connects you to Scotland’s culinary heritage, transforming simple ingredients into a deeply flavorful and comforting meal.
Try making it your own with different variations or garnishes, and enjoy the delicious, homemade comfort this classic dish provides.
Jump to
Why This Recipe Works
Historical And Cultural Background
Ingredients Needed For Authentic Scottish Pea And Ham Soup
Preparation Methods
Serving Suggestions And Pairings
How To Store, Reheat, And Freeze Pea And Ham Soup
Variations And Substitutions
Nutritional Benefits Of Pea And Ham Soup
Troubleshooting Tips
FAQs
Conclusion
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